Multihued Veggie Sandwich

            An easy-to-prepare comfort food, veggie sandwich is very nutritious and healthy. It's a basic breakfast sandwich made generally with vegetables, cheese on any sort of bread. Try this sandwich with a cup of tea or coffee.


            4 Whole Wheat Bread
            1/2 Cup of Chopped Onion
            1/2 Cup of Carrot
            1/2 Cup of Green Bell Pepper
            1/2 Cup of Peas
            1/2 Cup of Mushroom ( I used Baby Portabella)
            1 Chopped Tomato ( Medium Size)
            1 Tsp of Coriander Powder
            1/4 Tsp of Turmeric Powder
            1/2 Tsp of Red Chilly Powder
            Dash of Salt and Pepper
            3- 4 Tbsp of Sharp Chedder Cheese
            1-2 Tbsp of Mayonnaise / Vegennaise
            1 Tbsp of Oil or Butter


  For the sandwich build


  Health Benefits of Grilled Cheese Sandwich     

        Veggie sandwich consists of cheddar cheese placed between two slices of bread,  These are likely to increase your health benefits by adding tomatoes, onions or other vegetables, replacing white with whole grain bread and by using low-fat cheese and butter substitutes.