Urad Dal Garlic Rice / Urad Dal RIce

                Urad Dal rice is a traditional dish in southern part of Tamilnadu, India. This rice is really protein rich, healthy and flavorful because of presence of dal, coconut and garlic. It's good to eat with coriander seed chutney or sesame chutney or coconut chutney.


         1/4 Cup of Urad Dal (white)
         3/4 Cup of Rice
         6 Garlic Cloves
         1/2 Tsp of Cumin
         2 Tbsp of Grated Coconut
         Pinch of Asafoetida
         2.5 Cups of Water
         2 Tsp of Oil or ghee
         Salt as needed



 Health Benefits of Urad Dal
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