CHEESY VEGETABLE PASTA- ITALIAN RECIPES


 

   This creamy and delicious pasta dish is really rich in taste and very filling. This fabulous dish is made with 2 different cheese, milk, vegetables, onion and garlic. Italian seasonings and pepper adds extra kick to the creamy pasta.


   Ingredients

  Method

  • Bring 2 - 3 Cups of water to a rolling boil, add salt to taste.
  • Add Penne pasta to water and stir gently.
  • To get authentic pasta taste, boil uncovered for 10- 12 mins and stir occasionally.once it done, just drain the water and keep it aside.



  • In a large skillet, heat olive oil or butter, add red chili flakes, chopped garlic and onion, saute until slightly yellow in color about 1-2 mins.
  • Add chopped tomato, broccoli and mushroom , cook for a 1-2 mins. Season with Italian seasoning, salt and pepper.
  • Add pasta to the skillet and add milk, cook for 1-2 mins. Finally add cheddar cheese, toss well. Switch off the stove.
  • Top pasta with Parmesan cheese and serve immediately.



  
  Tips
  • You can follow the same recipe by using any pasta.
  • Use mozzarella cheese, instead of cheddar cheese.
  • Use capsicum and carrot to this recipe.

  Health Benefits of Pasta
 
  • Try to use whole wheat or multi-grain pasta as it was rich in nutritional benefits like protein, vitamins, fiber and ALA omega-3.
  • Cheese are great source of protein and calcium. Also contains nutrients like zinc and biotin.

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