Moong Dal Payasam (Kheer) / Pasi Paruppu Payasam

         Moong dal kheer (Payasam) is a lentil based Indian sweet dish / dessert which is prepared with moong dal, jaggery and milk. This kheer is very easy to make, flavorful sweet dish. You can make this kheer either in a pan or pressure cooker, but cooker is the easiest way to make. In this recipe, moong dal is cooked, mashed, combined with jaggery syrup and finally flavored with ghee roasted cashews and cardamom. Serve this kheer either warm or cool. I love the cool kheer.


            1/4 Cup (heaping) of  Yellow Moong Dal
            1/4 Cup + 2 Tbsp of Jaggery
            3/4 Cup of Milk
            1/2 Cup of Water
            2 Tbsp of Dry Coconut Flakes
            1 Cardamom
            2 Tsp of Ghee
            Few Cashews



  Health Benefits of Yellow moong dal

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