Puli Aval / Tamarind Poha Recipe / Tamarind Red Rice Flakes - Breakfast Recipe

                             Red rice flakes are made from a red rice. It is more common to find the flakes (poha) made of white rice. Rice flakes has a earthy flavor, chewy texture and light rose in color. Healthy alternative to white rice flakes, having a high nutritional contents. This is a healthy breakfast recipe because of high in fiber & nutrition. Good for kids and adult. Try this recipe and enjoy.


         1 and 1/2 Cup of Sigappu Aval / Poha / Red Rice Flakes
         Gooseberry size of Tamarind

    To Temper

          3 Tsp of Oil
          1 Tsp of Mustard
          1 Tsp of Urad Dal
          2 Tsp of Channa Dal / Bengal Gram / Kadalai Paruppu
          2 Tbsp of  Roasted Peanuts
          2 Big Red Chillies
          Pinch of Asafoetida / Hing
          1/4 Tsp of Turmeric Powder
          1/4 Cup of Onion, Chopped
          Few Curry Leaves
          Salt to Taste
          Water as needed


    Soaking & Preparation



   Health Benefits of Red Rice Flakes

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