Easy Black Bean Soup Recipe





    This hearty and comforting soup features black beans, onion, garlic, lemon juice and some Mexican seasonings. I love thick black bean soup, if you like yours thinner, feel free to add some more water. It's raining in my place, so I make this soup with canned black beans also you can make similar soup with dried beans in slow cooker, that tastes more flavorful. Try this healthy, low fat, high in antioxidants vegetarian soup recipe that will warm up your family in less than 20 mins. If you are in diet to lose weight, this is a great recipe for you.

    Ingredients

       1 Can (15 oz) of Cooked Black Beans
       1/4 Cup of Chopped Yellow Onion
       1 Big Garlic Cloves, Chopped
       1 Chipotle Pepper in Adobo sauce
       1/2 Tsp of Mexican Oregano
       1/2 Tsp of Goya Adobo All Purpose seasoning
       1/2 Tsp of Goya Sazonador Total Seasoning
       Dash of Salt and Pepper
       1 Tsp of Lemon Juice
       1 Cup of Water or Vegetable Broth
       1 Tbsp of Olive Oil or Canola Oil

   To Garnish

        1 Tsp of Chopped Onion
        1 Tbsp of Sour Cream or Yogurt
        5 Tortilla Chips

   Method



    Tips


    Health Benefits of Black Beans



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