Red Aval (Poha) Kozhukattai/ Flattened Rice Dumplings

              Red rice flakes are made from a red rice. It is more common to find the flakes (poha) made of white rice. Rice flakes has an earthy flavor, chewy texture and light rose in color. Healthy alternative to white rice flakes, having a high nutritional contents. This is a healthy breakfast recipe because of high in fiber & nutrition. Good for kids and adult. Try this recipe and enjoy.


         1 and 1/4 Cup of Red Poha/ Sivappu Aval/ Flattened Rice
         Salt to Taste

     To Tempering

         2 Tsp of  Vegetable/ Canola Oil
         1 Tsp of Mustard Seeds
         1 Tsp of Urad Dal
         2 Red Chillies
         Pinch of Hing/Asafoetida
         5-7 Curry Leaves
         2 Tbsp of Dried Coconut Flakes



     Health Benefits of Sivappu Aval /Red Flakes

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