Thakkali Paruppu Dosai / Tomato lentil dosa

           Dosa is a fermented crepe made from rice and black lentils. It is getting popular around the world because of taste and crispy texture. This dish does not need any fermentation. There are two types of rice, one is parboiled rice and other one is raw rice. In this recipe I used toor dal , parboiled rice, tomatoes, red chillies coconut and spices. Addition of tomatoes gives tanginess and vibrant color, red chillies gives spicy taste, carbs and protein from rice and dal. So this dish gives you well balanced of all nutrients. Best accompaniment for this dosa are coconut chutney or peanut chutney or sambar or podi.



           1 and 1/4 Cup of Parboiled Rice
           2 Tbsp of Toor Dal
           3 Large Size Tomatoes, Chopped
           2 Tbsp of Desiccated Coconut Flakes / Grated coconut
           4-5 Red Chillies
           1 Tsp of Fennel Seeds
           Few Cilantro(Coriander)  Leaves, Finely Chopped
           7 - 10 Curry Leaves
           Salt to Taste
           Oil as Needed




   Health Benefits 


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