Vegetarian Taco Salad

Yummy Vegetarian Taco Salad

               Taco salad is a Americanized Mexican food with a awesome snack appeal and can be had for breakfast, lunch or dinner. Its a healthy and tasty snack filled with tons of fiber and fresh veggies we all need. Its one of my favorite snack and is really very easy and fast to fix.


           1 Cup or 1 Can of Boiled Refried Beans
           2-3 Tbsp of Sharp Cheddar cheese
           Bowl of corn chips
           1 Big chopped Onion
           1 Tbsp of Pickled Jalapenos
           2 Tbsp of Taco Sauce
           1 Big Chopped Tomato
           1 Serrano Chilly or Green Chilly
           Handful of Cilantro/ Coriander Leaves, 
           1 Tbsp of Lemon Juice
           A Dash of Salt

Boiled Pinto Beans
A Pan with Oil and Pintobean Paste

  Make Frijoles refritos (Refried Beans)

 Make pico de gallo ( mexican salsa )

Mexican Salsa
         To a big bowl add one cup finely chopped onions, handful of chopped tomotoes, one jalapeno or serrano or any green chili ( chopped finely), finely chopped cilantro leaves, table spoon of lemon juice and a good dash of sea salt.


Asssembling the Taco Salad in Bowl

      To a big microwable plate make a

        I was out of guacamole , sour cream and lettuce and hence did not add them ..But it still satisfied my taste buds crying for some freshn tasty snack ...

Taco Salad

 Health Benefits Of Pinto Beans