Are you new to the torta or have you tried torta before. A Torta is a Mexican sandwich, served on an oblong 6-8 inch toasted sandwich roll. Main ingredients are steak or chicken or pinto beans and garnishing ingredients are avocado, cheese, jalapenos, poblano , onion and tomatoes. 
        You can make a simple bread into creative and healthy snack for kids and adults. The addition of Pinto beans and guacamole are very good for our health, also it gives extra taste and creamyness, addition of tomato ketchup gives tangy taste and of course jalapenos gives extra kick to the snack because of mild spiciness. This is very easy to make, healthy and super nutritious. You can pack this for kids lunch box as this snack is colorful, also it is packed with carbs ( from bread) protein ( from Pinto beans) and good fats ( from Avocado ) Try this torta wedges and let me know your feedback.


           2 Whole Wheat Bread, Toasted
           1/2 Cup of  Cooked and Mashed Pinto Beans
           1/2 Cup of Guacamole
           2 Tbsp of Tomato Ketchup
           10 Slices of Jalapenos
           Few Sprigs of Cilantro
           2 Tsp of Ghee or Butter        



   Health Benefits of Torta Wedges

   Pinto Beans

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