Aloo Palak / Spinach Potato Curry

         Spinach nutriton is amazing !!!The calcium content in spinach strengthens the bones. Also rich in Iron, Vitamin A and C, folic acid, magnesium and flavanoids. Potatoes are also rich in vitamin, minerals, starch and fiber. Combination of this fiber and iron rich vegetables along with spices and dried methi leaves makes Aloo Palak.
Aloo Palak is a authentic Punjabi dish which is nutritious and quick to make. This brilliant green curry goes well with naan, chapathi or rice.


      2 Small Potatoes
      2 Cups of Spinach
      1/2 Cup of Chopped Onion
      2 Green Chillies
      1 Tsp of Ginger Garlic Paste
      1 Chopped Tomato
      1/2 Tsp of Turmeric Powder
      1 Tsp of Chilly Powder
      1/2 Tsp of Garam Masala
      2 Tbsp of Kasturi Methi/Dried Methi Leaves
      2 Tbsp of Fried Onion
      1 Tbsp of Yogurt
      1 Tbsp of Besan Flour
      2  Tbsp of oil
      Salt and Water as needed



 Health Benefits of Potato and Spinach