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Saturday, July 13, 2013

Homemade Strawberry Frozen Yogurt - Summer Recipes





        Strawberries are everywhere right now !! I got strawberries from " Pick your own fruit farm". Strawberry frozen yogurt is simple, delicious and healthy. It requires only few ingredients and is made without cooking. I really love the gorgeous pink color and the taste is just amazing. Try this yogurt and let me know your feedback.


    Ingredients

           1.5 Cup of Strawberries
           3/4 Cup  of Yogurt
           2 Tbsp of Sugar
           2 Tbsp of Honey
           1/2 Tsp of Vanilla Extact
           1/2 Tsp of Lemon Juice
           Pinch of Salt





   Method


  • Wash and slice the strawberries into pieces.
  • In a blender/ mixie, add the strawberries, yogurt, sugar, honey, vanilla extract, lemon juice and salt.  Puree until the mixture is smooth.
  • Transfer the contents to an airtight container and freeze until set, ideally overnight.
  • Remove from the freezer and let stand at room temperature for 15 -20 mins before serving.





   Tips



  • If you get Greek yogurt, add that instead of using normal yogurt.
  • Use stevia or agave for sweetness instead of adding regular white sugar and honey.
  • Addition of salt is to enrich the sweetness of yogurt.

    Health Benefits of Strawberry 



  • The dietary fiber in strawberry keeps digestion regular and lowers the blood pressure. 
  • High in vitamin C and manganese.
  • It has anti inflammatory and anticancer properties.
  • Good for eyes and bone health.


11 comments:

  1. Simply fabulous and really perfect for this hot summer...

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  2. It's spectacular but I can say the same about berries. The fruit is expensive and I will not pay the price yet I love what you did with the fruit. What an inviting and cooling dessert.

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  3. Attractive flavored yoghurt.. U have done it soo well !

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  4. I made mango one, going to try this one too.

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  5. The dish looks very colorful & perfect for the summer. This is defenitely a better alternative for the rich ice cream & for weightwatchers.

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  6. colourful strawberry frozen yogurt looks so lovely and inviting.

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  7. Strawberry FroYo looks delicious. You are right..its nutritious too.
    Happy to land on your lovely blog. Now following.
    Do visit mine in your spare time- http://manjuzkitchen.blogspot.in/ and http://andmylifegoeson.blogspot.in/

    Have a great day! :)

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  8. looks delicious ! Kids wud luv this !

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  9. wow.. froyo looks perfect n mouthwatering...

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